15 June, 2008

More swimming

I went to the pool yesterday and did about 15 laps of just swimming. I was trying to walk in between but my current injury was hurting when I did that, so I just did the laps. After the last two my right hip started to act up so I decided to not push it and just stopped. But I am v. happy to report that I was not suffering for it, so far that is. Hopefully it will keep up.

13 June, 2008

Swimming

I skipped the pool on Wednesday as I felt I would definitely be putting myself at risk to overdue it all. I did go for a pretty long walk after work though, so at least got some exercise in.
Yesterday I went to the heated pool on 34th, and I had it all to myself! It was so nice. After I did my regular walking and exercises, I decided to try some swimming. My mother was funny when I told her this - she said "Did they say you could?". My response was "WHO?". Since the insurance co has not let me have PT and I have not seen Dr. Kelly for a few months, I decided to take matters into my own hands. For better or worse. I was good, only did a few test laps with all the different strokes, and (touch wood) all seemed to go well. No popping or clicking or dislocating or subluxating that I could notice. And I can still walk today!!! My shoulders are not happy but they've been bothering me since I started doing arm exercises in the pool anyway. If I am still feeling like this tomorrow perhaps I will try a little more, though I still want to be cautious. It would be nice to be re-evaluated so I know what I should and shouldn't be doing though.
Perhaps the insurance gods will grace me with a positive answer to continue in the near future! Dare I hope???

11 June, 2008

3 days in a row

And I'm debating about going to the pool again tonight, but I have a feeling if I do that might be pushing me over the edge. I am sore today, so perhaps I do need a break? I'll have to see how I feel later.

10 June, 2008

Pool time

I went to the pool again yesterday. I am trying to make up for the last four weeks of not going, and then the few weeks I probably won't want to go after surgery. I am going to go again tonight. Thankfully my hips have been feeling pretty good with it. The right was acting up a bit when I was doing the sideways walking towards the end of my workout, but other than that (touch wood) it all seems good.

My right hand is not happy though, even with sleeping with the splint, but granted, it's only been a couple of days since I started that again.

09 June, 2008

Weekend and 38 wk post-op update

I suppose it would help if I remembered to take those bloody Mobic pills! Last night I was lying in bed, wondering why my hips hurt so much. Yes I over did it this weekend, but they were really achy. Then I realised I hadn't taken a pill all weekend, possibly even including Friday. Oops. What's that saying, G-d helps those that help themselves? I have been pretty good except for the last few days, and yes I just took one now after my brecky.

My lovely wound had been behaving for a couple of days and then yesterday I woke up and it was bleeding a lot. I won't gross you out, but it was a gross day dealing with it. Even so I took my lazy bum to the pool. I figured I would do a test run to see if I would be able to do this after surgery, since the doctor said it should be okay. It felt great to exercise and be back in the pool - it's been 4 weeks and I definitely need to keep up my muscles in my legs. I don't want any backsliding with my hip "progress". I did a little over half an hour, then got kicked out because there was some kiddie party.

My right hand/wrist has been a wreck lately, but did sleep with the splint last night so hopefully it will make some sort of difference for the better. I really can't possibly think about hand surgery right now with everything else going on! 11 days till surgery. Ugh.